CLASSES
Substitute Teacher – Yoga, Yin & Meditation
QUALIFICATIONS
RYT 200hr ( iGita Alumni 2019)
Yin Yoga 60hr (2018)
WHAT TO EXPECT IN MY CLASS
In my class, you can expect to be both encouraged and challenged. I aim to provide useful cues and insights that you can carry with you into future classes and your personal practice. And perhaps, you might also learn the valuable lesson of letting go of expectations!
HOW I GOT INTO YOGA & FITNESS
A Chiropractor recommended yoga to me to restore lost mobility.
FAVOURITE WAY TO SWEAT
70km rides on my bike with no gears. or Hot Yoga
FUN FACT
I once drank an odd green drink in Varanasi, India