MYIGTA | OAKVILLE/GTA

Deepen Your
Practice

Ready to move from “doing the poses” to truly practicing? This workshop is a supportive reset for students who want to refine fundamentals, explore stronger transitions, and build a sustainable home practice—without burnout.

Not required: being “strong enough” already or having any inversion experience.

WHO IT’S FOR

This Training Is For You
If you Want to:

Students with some consistency who want more depth + clarity
Anyone plateauing and craving better technique + sequencing understanding
People who want to feel stronger, steadier, and more connected in class

LEARNING OUTCOMES

What You’ll Be Able To Do
After This Workshop:

A toolkit of key alignment cues for common postures
A mini sequence you can practice at home (and how to adapt it)
A clearer sense of “what to focus on” in your next 4–6 weeks

THE CURRICULUM

6 Modules
To Teach You About Inversions:

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WHY ATTEND WORKSHOPS AT IGITA

Training that builds
lifelong change.

Workshops at iGita are the fastest way to get real traction—because you’re not just “taking a class,” you’re learning a skill with context, coaching, and a plan. In a workshop, you get extra time to break things down, ask questions, and practice with support—so you leave with clarity, confidence, and take-home tools you can actually use (instead of hoping it clicks later). Whether you want to refine technique, explore something new, or feel more consistent in your practice, workshops help you level up in a way weekly classes can’t always make space for.

QUESTIONS

Frequently Asked.

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DEEPEN YOUR PRACTICE WORKSHOP | WAITLIST

Ready to deepen
your practice?

Join the waitlist to get the first announcement for training dates and cost.

Deepen YourPractice

This Training Is For YouIf you Want to:

What You’ll Be Able To DoAfter This Workshop:

6 ModulesTo Teach You About Inversions:

Training that buildslifelong change.

Ready to deepenyour practice?