Kristi

PT, TRX, Lagree

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ABOUT Kristi

CLASSES

Lagree

TRX

1:1 Personal Training

QUALIFICATIONS 

RYT 200hr (2016) iGita Alumni

Spin Instructor

Therapeutic Dance

TRX

Personal Trainer (2010)

Lagree level 1

 

WHAT TO EXPECT IN MY CLASS

My classes are designed to challenge you both physically and mentally, helping you build strength, resilience, and confidence—all while having a great time.

Get ready to work hard and embrace the grind! My classes are intense and engaging, powered by an awesome playlist that keeps energy levels soaring. You might find yourself laughing at my bad jokes or playfully shaking your head at my occasional miscounts, but you’ll leave feeling stronger, accomplished, and eager to come back for more. Our relationship? It’s a fun mix of love and challenge that motivates growth.

FAVOURITE WAYS TO SWEAT

I thrive on lifting heavy weights—with purpose—and losing myself in the rhythm of dance. These are my go-to ways to feel energized, alive, and fully present.

FUN FACT

I’m a devoted concert junkie! I’ve rocked out at 24 Pearl Jam shows and counting—music is my ultimate fuel, and I channel that energy into every class.

JOIN MY CLASS

Expect to sweat, laugh, and push your limits to a killer soundtrack. Whether you’re a beginner or seasoned athlete, I’ll meet you where you are and help unlock your full potential. Let’s move, grow, and have a blast together!