ABOUT Linda K.
CLASSES
Pilates Mat
Pilates Reformer
Vinyasa Yoga
Yin Yoga
Barre
Lagree
TRX
QUALIFICATIONS & ACCOMPLISHMENT
E-RYT 200hr
Yin (2018)
Stott Pilates (Mat, Advanced reformer, Barre)
Lagree (level 1)
WHAT TO EXPECT IN HER CLASS
Linda’s classes strike a harmonious balance between challenge and support. Whether leading core-focused Pilates sessions or soothing yoga flows, she creates environments where strength and calm coexist. Her calm presence and carefully crafted sequencing make demanding workouts approachable and enjoyable. Her decades of experience and continuous learning fuel a deep passion for movement and wellness. Linda brings this wealth of knowledge to every class, helping students build both physical strength and inner centeredness. Students appreciate Linda’s ability to tailor classes that leave them feeling strong, balanced, and centered. Her thoughtful approach ensures every session is engaging and rewarding, whether it’s a dynamic Pilates workout or a restorative yoga flow.
HOW I GOT INTO YOGA & FITNESS
The love of step-aerobics!
FAVOURITE WAY TO SWEAT
Lagree
