Team: Linda O.


Linda O.

Meditation, MTT Faculty, Restorative, Yin, Yoga

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ABOUT Linda O.

CLASSES

Meditation

Yin

Mindful Flow Yoga

Restorative

QUALIFICATIONS

E-RYT 500hr

Yin (2018)

285-hour Masters of Wisdom & Meditation Teacher Training with Davidji

Sound Healing and Breathwork Facilitator

Usui and Crystal Reiki Master Teacher

Certified in Hypnotherapy (Krasner Institute)

Foundational Shamanic Training with Munay-Ki Rites

Certified in Mindful Self-Compassion and CBT-Mindfulness Approaches

Linda also holds a degree in Education

TEACHING APPROACH

Linda draws inspiration from the rich teachings of the Yoga Sutras and has traveled worldwide to learn from teachers who inspire compassion, inner strength, and truth. Certified in Reiki and trained in Chakra healing, she skillfully incorporates energy balancing for physical and emotional wellbeing. Her Mindfulness Meditation certification deeply influences her classes and personal practice, while the practice of Tonglen shapes her intuitive and expansive teaching style.

ABOUT LINDA

Linda is a lifelong learner whose journey naturally led her to fall in love with the philosophy and teachings of a 5,000-year-old practice—yoga. With degrees in Education and Fine Arts, it wasn’t until she discovered yoga’s physical strength, emotional peace, and spiritual healing benefits that she found a deeper life purpose. She embraces yoga with a full heart and great dedication, recognizing that life is a journey and yoga is the vehicle.

Linda is committed to helping others realize their full potential through cultivating a personal yoga practice grounded in mindfulness, compassion, and authentic self-discovery.

MORE

She is the founder of Soul Skool and you can listen to her on her podcast,  A Call for Love