ABOUT Holly
CLASSES
BarreFit
PilatesBarre
Lagree
Pilates Mat
QUALIFICATIONS & ACCOMPLISHMENT
Barre Teacher (2013),
STOTT Pilates Instructor, ( 2013)
RYT250-hr Yoga (2012).
Stress Reduced Fat Loss™️
Reiki Level 2, and Reflexology.
WHAT TO EXPECT IN MY CLASS
Her diverse background combines movement, fitness, and holistic wellness expertise.
In Holly’s Barre classes, you can expect a blend of precision, fluidity, and dynamic energy designed to build strength, improve flexibility, and enhance body awareness. Her teaching promotes empowerment and transformation, helping students cultivate both physical and mental resilience and balance.
HOW I GOT INTO YOGA & FITNESS
After years in the fast-paced fashion industry, Holly experienced stress, poor gut health, and chronic sleep deprivation, leading to burnout. This inspired her to pivot towards a holistic, sustainable approach to wellness, fueling her passion for guiding others to healthier, balanced lives.
FAVOURITE WAY TO SWEAT
LAGREE!!
FUN FACT
Beyond the studio, Holly specializes in gut health, hormonal balance, and supporting women through midlife transitions, combining nutrition, movement, and mindful living to promote long-term wellness.
