APPOINTMENTS

Shiatsu Massage

WHAT TO EXPECT 

Shiatsu massage is a form of Japanese bodywork that uses finger pressure, along with other techniques like palm pressure, gentle stretches, and kneading, to stimulate the body’s natural healing abilities. The word “Shiatsu” means “finger pressure” in Japanese. This therapy is rooted in traditional Chinese medicine principles, focusing on balancing the flow of energy, or “Qi,” through pathways in the body called meridians.

Shiatsu aims to improve circulation, relieve tension, reduce stress, and promote overall health and relaxation. It is often used to address issues such as muscle pain, headaches, fatigue, and digestive problems. Typically performed on a mat or futon, the recipient remains fully clothed during the treatment.

Carlotta offers  a holistic approach to energy alignment that uses non-invasive techniques to create profound change. By harmonizing the organs and meridians, Carlotta brings coherence to her clients, combining the gentle, held pressure of Shiatsu with Tuina (Chinese massage) and acupressure to relieve tension, pain, and stuck emotions.

Her resilient and positive spirit drives her mission to reduce suffering, as she uses her natural curiosity to connect deeply with each client. Carlotta believes that true healing comes from reconnecting with our bodies, and with that awareness, the opportunity arises to release emotions stored in the tissues. For long-term issues like recurring injuries or chronic concerns, longer sessions are recommended for lasting change.

To support your journey, Carlotta provides simple home care suggestions and lifestyle recommendations. Her goal is to leave you with a sense of calm and well-being that you can carry with you long after your session is over.

MORE ABOUT CARLOTTA

With a diverse movement background, including Afro-Caribbean dance, recreational to varsity-level field hockey, and a yoga practice spanning 25 years, Carlotta possesses a unique understanding of how the body moves and holds tension. She has extensive experience working effectively with a variety of active clients, from marathon runners and racquet sport enthusiasts to golf lovers and hockey warriors.

●  Athletic and Age-Related Concerns: Carlotta helps high-level competitors and active individuals navigate the realities of an aging body, bridging the gap between their drive for activity and the need for mindful recovery.

●  Stress and Lifestyle Imbalances: She guides those overwhelmed by the demands of work and family back to a grounded and centered space.

●  Mental and Emotional Well-being: Carlotta provides support for individuals experiencing depression, social anxiety, insomnia, and PTSD.

In each session, Carlotta creates a warm, inviting space where you can feel seen. She works with you to release physical tension, quiet your mind, or simply reconnect to your own body, guiding you back to a grounded and centered space.

Carlotta is a nature-lover of trails and moving water, a cyclist, mom and community-builder who grew up in Oakville and has returned to build her practice.