Alisha

Yoga, RYS Faculty

ABOUT ALISHA

CLASSES

Hatha Flow

Vinyasa

Yin

 200hr RYT Trainer

CERTIFICATIONS

E-RYT 200hr (iGita Alumni- 2016)

Science of Breath 30hr

Gravity Yoga 60hr

Trapeze Yoga 100hr

YOGA & FITNESS JOURNEY

Growing up surrounded by a family of teachers, Alisha has been deeply immersed in Martial Arts, Yoga, and Dance from a young age. She earned her RYT certification while still in high school, initially viewing teaching as a way to support herself during her engineering studies at the University of Toronto. Today, having achieved her career goals, Alisha teaches purely for the passion and love she has for the practice!

WHAT TO EXPECT IN HER CLASS
Alisha  is all about good form, but  likes to balance her classes by inviting her students to experience some freedom of expression and enjoys exploring and teaching new and interesting poses.  
 
ALISHA’S MUSIC PREFERENCE’S

Uplifting Yoga beats- Nothing depressing!