| MONTH | DOW | DATE | TIME | DETAILS |
|---|---|---|---|---|
|
JANUARY |
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|
Tuesday |
January 13th |
6:30 PM – 9:30 PM |
Welcome
Hatha Yoga Class – Maureen |
|
|
Sunday |
January 18th |
8:30 AM – 10:00 AM
10:00 AM – 6:00 PM |
Ashtanga Yoga Class
Anatomy |
|
|
Tuesday |
January 20th |
6:30 PM – 9:30 PM |
What is yoga? |
|
|
Saturday |
January 24th |
10:00 AM – 4:30 PM |
Esak Garcia (posture clinic) |
|
|
Tuesday |
January 27th |
6:30 PM – 9:30 PM |
Patanjali’s Yoga |
|
|
FEBRUARY |
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|
Sunday |
February 1st |
10:30 AM – 2:30 PM
3:00 PM – 6:00 PM |
Alignment Principles
Yama & Niyama |
|
|
Tuesday |
February 3rd |
6:30 PM – 9:30 PM |
Asana: Sunsals (Poses) |
|
|
Tuesday |
February 10th |
6:30 PM – 9:30 PM |
Asana: Sunsals |
|
|
Tuesday |
February 17th |
6:30 PM – 9:30 PM |
Asana: Warmup |
|
|
Sunday |
February 22nd |
10:00 AM – 6:00 PM |
Meditation
Yoga Class – Sivananda |
|
|
Tuesday |
February 24th |
6:30 PM – 9:30 PM |
Asana: Standing Poses |
|
|
MARCH |
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|
Tuesday |
March 3rd |
6:30 PM – 9:30 PM |
Systems of The Body |
|
|
Sunday |
March 8th |
10:00 AM – 6:00 PM |
Pranayam
Power Yoga Class |
|
|
Tuesday |
March 10th |
6:30 PM – 9:30 PM |
Asana: One Leg Balancing |
|
|
Tuesday |
March 17th |
6:30 PM – 9:30 PM |
Review/Practicum |
|
|
Tuesday |
March 24th |
6:30 PM – 9:30 PM |
Asana: Open Twists & Lateral Poses |
|
|
Sunday |
March 29th |
10:00 AM – 6:00 PM |
Ayurveda: The Sister Science |
|
|
Tuesday |
March 31st |
6:30 PM – 9:30 PM |
Asana: Open Twists & Lateral Poses Practicum |
|
|
APRIL |
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|
Tuesday |
April 7th |
6:30 PM – 9:30 PM |
Asana: Forward Folds |
|
|
Sunday |
April 12th |
10:00 AM – 6:00 PM |
Subtle Energy
Kundalini Yoga Class |
|
|
Tuesday |
April 14th |
6:30 PM – 9:30 PM |
Asana: Back Bends |
|
|
Tuesday |
April 21st |
6:30 PM – 9:30 PM |
Asana: Closed Twists |
|
|
Sunday |
April 26th |
10:00 AM – 6:00 PM |
Art of Sequencing 1
e84 Yoga Class |
|
|
Tuesday |
April 28th |
6:30 PM – 9:30 PM |
Review/Practicum |
|
|
MAY |
Sunday |
May 3rd |
10:00 AM – 6:00 PM |
Art of Sequencing 2
Yoga Class |
|
Tuesday |
May 5th |
6:30 PM – 9:30 PM |
Asana: Arm Balances |
|
|
Tuesday |
May 12th |
6:30 PM – 9:30 PM |
Asana: Inversions/AB Continued |
|
|
Sunday |
May 24th |
10:00 AM – 6:00 PM |
Art of Teaching, Assisting & Adjustments
84 Asana Yoga Class |
|
|
Tuesday |
May 26th |
6:30 PM – 9:30 PM |
Review/Practicum |
|
|
JUNE |
Tuesday |
June 2nd |
6:30 PM – 9:30 PM |
Asana: Review |
|
Sunday |
June 7th |
10:00 AM – 6:00 PM |
Mantra & Art of Living Your Yoga |
|
|
Tuesday |
June 9th |
6:30 PM – 9:30 PM |
Course Review |
|
|
Sunday |
June 14th |
10:00 AM – 6:00 PM |
Practicum
Student Yoga Class |
|
|
Tuesday |
June 16th |
6:30 PM – 9:30 PM |
Practicum |
|
|
Tuesday |
June 23rd |
6:30 PM – 9:30 PM |
Practicum |
| MONTH | DUE DATE | DETAILS |
|---|---|---|
|
July & August |
August 15th, 2026 |
Written Exam |
|
July & August |
View Checklist |
Complete Assignments |
|
July & August |
Students Should Strive To |
Finish Observations |
|
July & August |
Students Should Strive To |
Finish Practicum |
|
TBD |
To Schedule |
Practicum Exam |
|
August |
Date To Be Announced |
Graduation & Wrap Party!! |
Questions? Reach out to a member of our team at info@myigita.com
Mon – Thur: 9am – 2pm / 5pm – 9pm
Fri – Sun: 9am – Noon
