Embrace the journey.
The concept of oneness is a fundamental teaching of the Bhagavad Gita. iGita's oneness programs are a universal path to bliss, health, and connection of mind, body & spirit.
These curated programs will empower you to be your own healer. You will gain the tools and learn ancient traditions that will become your healthy and conscious lifestyle.

SIGNATURE INDIAN HEAD MASSAGE
Indian Head Massage (Shiro-Abhyanga) is a healing practice that is 5,000 years old. Our modern approach brings shine, health and strength to your hair while providing a luxurious and pampering treatment that promotes optimal health through stress reduction
Set in an aromatic and candle lit room, your therapist will select oils according to your individual Ayurvedic profile. Specific massage movements on the scalp, arms, upper chest and back will be used to sooth the nervous system and will help you journey into a state of complete relaxation and calm. Massage on vital Marma points will remove energy blockages and will sustain the flow of energy throughout the body with the added benefit of reducing muscle stiffness. Your treatment will conclude with a mini-facial using naturally sourced botanical skin care products suitable for all skin types.
Benefits of an Indian Head Massage include:
- Anti-aging
- Stress relief
- Releases muscular tension in neck, shoulders and face
- Aids in headache and migraine relief
- Improves sleep quality
- Stimulates lymphatic drainage
- Increases circulation
- Reduces anxiety
- Alleviates symptoms of depression
- Increase mental focus
- Improves hair growth, health and shine
60 MIN | $120

INDIAN HEAD MASSAGE
Discover all the benefits of this healing treatment in a time frame that can easily fit into your day. Our 30 minute treatment uses warm oils and incorporates all massage techniques of our Signature Indian Head Massage without the Kansa Wanda, or mini-facial.
30 MIN | $80

FACIAL
Rooted in the ancient beauty practices of India, discover a nourishing experience that enhances beauty through deep relaxation. Treatments are individually customised to enhance your skin’s glow, reduce fine lines and wrinkles, as well as, promote collage production.
Drift off to soothing music as you experience an exotically fragrant journey, that rejuvenates and enhances’ your skin’s glow through Ayurvedic techniques that support lymph, blood and energetic flow. Reduce the signs of aging through exfoliation, Marma point therapy, Kansa Wand Massage and freshly made organic masks. In addition to facial massage, warm aromatic oils will be used to massage the arms, hands, and back. Our skin care products are organic and botanically sourced from around the world. Each treatment is tailored to meet your own Ayurvedic profile and is suited for mature skin or for those who want a preventative approach to skin care.
60 MIN | $140.00

INDIAN HEAD MASSAGE with FACIAL
Combine the healing effects of both the Indian Massage with and Ayurvedic facial treatment in one service. A pampering experience that will leave you released and rebalanced.
90 MIN | $190.00

TANDEM HEAD & FOOT MASSAGE
Elevate your Ayurvedic pampering with a service that combines the Indian Head and Foot massage at the same time. An ultimate selfcare experience that melts tension in the head and neck and soothes aching feet. The treatment is enhanced with warm oils and hot towels. This beautiful and blissful journey will relax and restores in just 30 mins.
30 MIN | $80.00

SHIRODHARA
Shirodhara means flowing stream ins Sanskrit and is an Ayurvedic hair and scalp treatment that has been practiced for over 2,000 years. This soothing and relaxing treatment is used to reduce stress, anxiety, improve sleep quality and awaken intuition.
Set in a soothing and tranquil environment, your treatment will begin with a 20 minute Indian Head massage, followed by the Shirodhara treatment. Warm floral waters and aromatic oils will be combined in a copper vase (“the Shirodhara pot”) and a slow gentle pouring of the oil will be mindfully directed over the third eye (or Anjna Marma). The flow is continuous and soothing and will be followed with another 15 minute head massage. Your treatment will conclude with a mini facial.
using organic and botanically sourced skin care products to remove excess oil. This profoundly relaxing experience calms the nervous system and assists in awakening your body’s intuitive knowledge, decreases anxiety and improves mental focus. Shirodhara is an ideal treatment for high levels of mental stress or anyone seeking to rest, restore and recover.
60 MIN | $150.00

FULL BODY TREATMENTS & MASSAGE
ABHYANGAS are body massages that use soothing warm oils instead of lotion. They can be performed by LICENSED REGISTERED MASSAGE THERAPISTS. Receipts will be issued for insurance purposes.
ABHYANGA -FULL BODY MASSAGE
Slip into a state of inner serenity as warm organic oils are generously applied from head to toe. Tension will be released through massage techniques customized to your individual needs and will include an Indian Head Massage and a mini facial. This massage can be performed by registered massage therapists or spa specialists and can be issued for insurance purposes.
Journey into a healing massage as two therapists work in tandem to offer a deeply calming and restorative treatment. Your service begins with a full body massage that awaken the body’s inner healing system, manipulated subtle energy, relieves stiff muscles, boots circulation and nourishes the skin. This pampering treatment includes an Indian Head Massage to bring shine, health and strength to your hair with a mini facial using naturally sourced botanical skin care products that are customized to your skin type. Experience this blissful massage service in an aromatic and candle lite room and reap the many physical and psychological benefits this treatment has to offer.
60 MIN | $120
75 MIN | $155
90 MIN | $190
ENHANCEMENT: Add on a 15 minute INDIAN HEAD MASSAGE |$35.00

TANDEM ABHYANGA -FULL BODY MASSAGE
Take your Abhyanga pampering experience to the next level and experience a warm oil massage with two therapists massaging you at the same time.
60 MIN | $240 | Please email spa@myigita.com or call 905-515-1073 to book this service

HOT STONE MASSAGE
Hot Stone Massage (Hot Shila Abhyanga) uses the healing properties of basal volcanic rocks to create a restorative massage experience that melts away tension. The stones magnetic properties create a sedating experience for the nervous system by grounding the body and balancing Vatta energy to guide you into a peaceful and tranquil state.
Become engulfed in the sensation of comfort and warmth as the stones are placed on pressure points and firmly glided over the oiled muscles to induce deep relaxation. An over-active mind will be easily calmed and the circulatory and lymphatic systems will be stimulated, toxins released and the skin gently exfoliated. Enjoy the serenity and healing effects of a treatment that uses the earth’s tools to sooth the body, mind and heart.
60 MIN | $120

HOT AND COLD JADE STONE MASSAGE
Discover a blissful body experience with our Hot and Cold Jade Stone massage. Alternation between warm and cool stone temperatures is a thermotherapeutic approach that stimulates and assists your circulatory system, releases toxins, and reduces inflammation to assist in tissue healing and relaxation.
This ancient healing art will take you on a tranquil and invigorating journey. The healing hands of the therapist and the powerful healing properties of the jade stone will melt away tension and awaken subtle energies. Slow down the aging process and strengthen the body’s natural defenses by bringing your body back to a state of equilibrium.
60 MIN | $120

TRANSCENDENCE HEALING MASSAGE
Transcendence healing involves a blend of massage techniques from Ayurveda, Egypt & China. Experience a pampering massage that employs fascial release techniques, release of muscle stiffness and tension, joint play and lymphatic drainage while supporting restoration and rejuvenation.
This holistic healing massage offers a treatment of the physical body while supporting connections with the heart, mind & spirit. Enable your body’s natural recovery capabilities by addressing your physical, spiritual and mental well-being.
*A choice of oil or lotion can be used for this massage
60 MIN | $120
90 MIN | $150

ACUPRESSURE
Discover a tranquil experience through the healing hands of your therapist. Leave stress behind with and ancient healing method that activates the body’s natural self-curatives abilities.
Application of warm oils with be applied to relax muscle tension and begin to open your energy channels. The therapist will work on Marma points and energic lines in order to free stagnated energy and balance the vital life forces of the body. Through the power of touch, you’ll experience a result-oriented treatment that has many benefits, including:
- Stress and anxiety reduction
- Increase energy levels
- Relief of pain (low back pain, arthritis)
- Boosting circulation of blood
- Stimulating the removal of lymph and enhancing the efficiency of organs
- Relief of stiff muscles and joints
- Improved mental and emotional outlook
- Improved sleep
- Reducing nausea related to pregnancy or chemotherapy
60 MIN | $100

FOOT PAMPERING MASSAGE
Sit back and discover the wonders of an organic and lavender exfoliation to reduce coarseness and bring back skin suppleness.
This deeply soothing treatment begins with a foot soak in warm rose waters, Himalayan Sea Salts and peppermint essential oils to alleviate stiffness and fatigue. A freshly ground ginger mask is applied to promote better circulation and reduce inflammation. Sit back and discover the wonders of an organic sugar and lavender exfoliation to reduce coarseness and bring back skin suppleness. Your therapist will massage your feet and legs with warm oils infused with ylang ylang and geranium to uplift energy in the entire body. Pamper this deserving part of the body and leave feeling peaceful, uplifted and reconnected to the earth.
60 MIN | $115

REFLEXOLOGY
Experience a dynamic healing modality that successfully integrates traditional Ayurvedic massage techniques with the knowledge of contemporary reflexology. Stimulation of targeted pressure points will encourage the flow of blood, nutrients and nerve impulses that will fortify overall health and wellbeing.
Relax and inhale the uplifting fragrant aromas of essential oils in the serenity of a comforting and tranquil treatment room. Warm oils will be used to massage localized areas to stimulate the flow of prana. The therapist will detect tiny deposits an imbalances and will clear channels of blocked energy. Relax, recharge and treat yourself to a healing experience that will restore equilibrium and harmony in the body.
60 MIN | $115

FOOT PAMPERING MASSAGE & REFLEXOLOGY PACKAGE
Combine both luxurious treatment into one 90 min indulgent and healing experience.
90 MIN | $150

A customized half day or full day pampering spa experience for individuals or groups. Choose from our packages or contact us for customized group packages.
TO BOOK: Email spa@myigita.com or call 905-515-1073

HALF DAY PAMPER PACKAGE EXPERIENCE: 3 HOURS
SHANTI Package
Indian Head Massage | 45 min
Ayurvedic Facial |45 min
Pampering Foot Treatment |1 hour
Reflexology|30 min
Tea Service
$299.00
DEVI Package
Sensory Journey & Guna Therapy | 30 mins
Indian Head Massage|45 min
Ayurvedic Facial |45 min
Reflexology |30 mins
Sugar scrub, leg and foot massage |30 mins
Tea Service
$320
LAKSHMI Package
Full Body Abhyanga | 1.5 hour
Pampering Foot Treatment |1 hour
Reflexology |30 mins
Tea Service
$330
PREMA Package
Full Body Abhyanga |1.5 hours
Reflexology |1 hour
Pampering Foot Treatment |30 minutes
Tea Service
$330
PARVATI Package
Full body Abhyanga | 1 hour
Facial | 1 hour
Pampering Foot Treatment |1 hour
Tea Service
$365.00

FULL DAY PAMPER PACKAGE EXPERIENCE: 5 HOURS
ANANDA package
Sensory Journey | 15 mins
Full Body Abhyanga |1 hour
Indian Head Massage with Facial | 1.5 hours
Lunch/dinner |45 minutes
Reflexology |30 minutes
Pampering Foot Treatment |1 hour
$499.00