(905) 338-YOGA (9642)


  • Please arrive 10-15 minutes before your treatment in order to check in, change and fill out forms.
  • For multiple treatments, please bring a pair of sandals or slippers if you prefer your own.
  • Our treatments use a generous amount of oil on the hair or body. The Indian Head Massage, Shirodhara and Full Body Abhyanga will saturate the hair with a rich conditioning oil. You will be provided with a hair tie, but we suggest you bring a hat for after your treatment or towel to cover your car headrest.
  • Warm towels are provided to remove excess oil, but we suggest you bring clothes that you are comfortable getting oil on after the treatment is complete. Showers are available however, it is recommended that the oil stay on the skin and hair for a couple of hours for conditioning.