How do I book?
À la carte appointments can be booked online, by phone or by email
Groups or packages can only be booked by phone or by email. A credit card at the time of booking is required to hold your reservation.
Phone: 905-515-1073
Email: spa@myigita.com
Online Booking: myiGita.com
What is your cancellation policy?
To cancel or change individual spa appointment we require 24 hours notice. For packages or group we require 72 hours notice. A credit card is required to hold your reservation and a 50% deposit is taken at the time of booking. Should you cancel after these time periods your credit card will be charged for the full amount of the missed service(s).
Are registered massage therapists available? Do you provide insurance receipts?
Yes, we employ both Registered Massage Therapists and Holistic Practitioners.
Yes, we provide receipts for insurance purposes. If you require an insurance receipt, please request a receipt at the time of booking.
What is Ayurveda?
Ayurveda is a system of healing which aims to create harmony and balance in mind, body and spirit. It teaches that humans are governed by the rules and laws as of nature. By following nature’s rhythms, we can avoid imbalances in the body which can lead to disharmony and disease. The goal is to teach people how to obtain optimal health through a deeper understanding of themselves and their relationship to the world around them.
How is Ayurveda related to Yoga?
Ayurveda is considered the sister science of yoga. It encompasses health and healing of the body and is preparation for yoga, which aims to purify the mind and intellect. They are ideally practiced together as a transformative tool to foster greater health and vitality.
What is an Ayurvedic Spa?
The Ayurvedic Spa helps clients achieve balance of mind, body and spirit through relaxation and self-care treatments. Most treatments involve some form of massage. The style and flow of the massage is determined by what your body needs for balance and wellbeing at the time. Each treatment session is tailored to the individual. According to Ayurveda, combinations of the elements (air, space, fire, water and earth) called Doshas occur naturally in all of us. These elements should be in perfect ratio, but in most people they become unbalanced. We help you regain this energetic equilibrium by relieving your daily stresses with soothing and pampering therapies in a relaxing and tranquil setting.
What is Abhyanga? How is it different from regular massage?
Abhyanga is a warm oil massage that offers many benefits like released muscle tension, lymphatic drainage and nourishment of the skin from head to toe. It stands out from other massages treatments due to the generous use of oils and the focus on the manipulation of energy fields and the freeing of emotional burden. Abhyanga at iGita is the ultimate pampering experience that restores the body’s balance and promotes physical and mental health.
What type of oil do you use?
We use Olive, Sesame and Coconut Oils. We choose the oil based on your Dosha or individual needs. All our products are natural and organic.
What are your spa hours?
Our hours are:
Monday -Friday: 10 am- 9 pm
Saturday: 10 am-4 pm
Sunday: 10 am- 3 pm
Do you do group bookings?
Yes, we accommodate spa parties for groups. Please phone or email to book.
Phone: 905-515-1073
Email: spa@myigita.com
What should I wear?
Our treatments use a generous amount of oil on the skin and hair. Warm towels and showers are available should you choose to remove the oil. We suggest that you wear clothing that you are comfortable getting some oil on.
What other amenities does Ananda Spa offer?
We are located in iGita Yoga studio and offer a wide range of yoga and fitness classes. You are welcome to take a complementary class to complement your spa service. We offer a range of classes including: Restorative, Stretch, Yin, Hatha, Vinyasa and Ashtanga.
